Cannabidiol (CBD) is a natural compound known as a cannabinoid. Cannabinoids are found in the hemp plant. Hemp plants are sometimes called hemp or marijuana, depending on their level of tetrahydrocannabinol (THC), another cannabinoid.
THC is associated with a “high”. However, CBD does not produce the psychoactive effects that marijuana does.
CBD can be derived from the hemp or marijuana plant.
CBD for Depression – CBD has gained popularity in recent years as new research explores its potential health benefits. Some research suggests that CBD oil and other CBD products may be helpful in treating symptoms of depression.
How can this help?
If you’re considering using CBD for therapeutic purposes, it’s important to understand that research on CBD is limited. A lot of research has been done in the past decade, but most of it has been done using animals.
This means that the potential benefits of CBD for depression in humans are largely speculative at this point.
However, CBD does appear to have some benefits in treating depression, particularly in the treatment of:
-anxiety
-cognitive impairment
-discomfort before public speaking
THC and CBD may also be beneficial for conditions that may be associated with depression, such as chronic pain.
What do the studies say?
Experts believe that CBD’s potential benefits for depression are related to its positive effects on serotonin receptors in the brain.
Low serotonin levels are likely associated with depression. CBD doesn’t necessarily increase serotonin levels, but it can affect how your brain chemical receptors respond to the serotonin that’s already in your system.
in 2014 an animal study showed that CBD’s effects on these brain receptors produced both antidepressant and anxiolytic effects.
In the latest 2018 A review by A Reliable Source of Existing Research concluded that CBD has anti-stress effects that can reduce stress-related depression.
As mentioned, this is an area that is still actively researched, with new studies and reviews being published every year. As scientists begin to better understand CBD and its potential benefits or concerns, information about how to use the product most effectively will continue to change.
How does it compare to antidepressants?
When it comes to treating depression, CBD appears to have some benefits over antidepressants.
Most antidepressants start working within a few weeks. However, in 2019 an animal study showed that CBD has an immediate and long-lasting antidepressant-like effect.
CBD may also cause fewer side effects than antidepressants. Insomnia, sexual dysfunction, mood swings, and agitation are common side effects of antidepressants. CBD showed no similar problems.
What if I have anxiety too?
Depression and anxiety tend to co-occur, and people with one are more likely to have the other. CBD seems to help in both cases.
One study, a reliable source, found that people who took 600 milligrams (mg) of CBD experienced significantly less social anxiety than those who took a placebo. Another study used a lower dose of 300 mg, which still reduced anxiety levels.
Anxiety may also be associated with low serotonin levels, so CBD’s effects on serotonin receptors may partially explain this positive effect.
Conclusion
CBD for Depression – CBD is becoming an increasingly popular treatment for a variety of health problems, including depression. If you are interested in trying CBD, talk to your healthcare provider.
Although studies show the compound is generally safe, it can interact with medications. It’s a good idea to review medications and other supplements before taking CBD.
